I'm still feeling a little achy after Thursday's intervals session on the track at Horsfall Stadium. It all seemed very professional as we were given instructions on the correct use of the lanes and how to avoid collisions etc. By this point I was feeling a little daunted. However, once into the swing of the 4 lap warm up, stretches and alternate 5k pace laps interspersed with a recovery lap, everything fell into place. I must say I didn't feel very athletic after the 3rd lap at speed! I began to mentally write my blog there and then...well this weeks distance training session was the worst yet..... However, I'm pleased to report that once the intervals were completed I really didn't feel that bad at all!
My intended cross training session went out of the window as Marc's football match was moved to today due to tomorrow being Mothering Sunday. Dejavu struck as I found myself in the vicinity of Horsfall Track once more as the football was Undercliffe Tykes versus Bradford Park Avenue - based at Horsfall.
My cross training consisted of hopping from one foot to another trying to keep warm on the sidelines and an afternoon of housework!
I have little doubt though that the rest will be a positive attribute to the 20 miles ahead of me in Morecambe tomorrow.......
Fundraising is still very steady many thanks to those who have sponsored me so far and for those still thinking about it www.justgiving.com/julie-steele is all the information you need.....
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