I have looked forward to week two of Distance Training since receiving Mick's email containing a brief of what we would be doing this week. The usual warm up followed by a Pelaton - What is a Pelaton I hear you ask - was Mick's question in the email! Indeed, all became clear - we were to form an orderley line with two metres between each runner, jog gently and then the back runner had to sprint past us all to the front, the last runner then does the same, this action is repeated each time you become the last in the line for a timed duration. Although quite tiring, it was a lot of fun! We all shouted support at each passing runner to help them along. A steady jog back to the club for some cool down stretching brought to an end another really enjoyable session. Club run tomorrow evening, a long run on Saturday with Lisa and Cross Country on Sunday brings another week to an end.
Today I have got my Justgiving donation page up and running and will hopefully raise lots of sponsorship for The Ear Trust. http://www.justgiving.com/Julie-Steele
Twelve weeks on Sunday to go and counting.......
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